Level 1 Well-being for Me

Big Question: What am I breathing in (influences) and what am I breathing out (hauora)?

Who is this course for?: This course is for students who would like to understand what influences the wellbeing of individuals, whānau, and communities. It is about the connections between the physical, mental, emotional, social, and spiritual dimensions of people’s lives. It aims to arm students with confidence, health related knowledge and strategies and an understanding of how environments and experiences shape who we are.