Level 3 Do You Even Lift?
Course Description
Big Question: Where does your membership of our Armoury-inspired ‘Gain Train’ take you?
Who is this course for? This course is for students who love being active. It is an extension of the knowledge and skills learned in DYE202. In this class you will learn the importance of health and safety in a gym setting, understand nutritional concepts, and have the opportunity to gain practical PE credits through Powerlifting criteria.
Recommended Prior Learning
Students must have submitted all assessments in PEDYE202 course. Entry can also be given at the discretion of the HOD.
Contributions and Equipment/Stationery (Approximate)
To be advised
Credit Information
You will be assessed in this course through all or a selection of the standards listed below.
External
NZQA Info
Demonstrate knowledge of micro and macro nutrients and nutritional imbalances
NZQA Info
Demonstrate knowledge of injuries, injury prevention and risks and hazards associated with sport or recreation
NZQA Info
Demonstrate knowledge of the purpose and protocols of exercise testing
NZQA Info
Physical Education 3.4 - Demonstrate quality performance of a physical activity in an applied setting
This standard is optional