Level 2 Do You Even Lift?
Course Description
Big Question: Where does your membership of our Armoury-inspired ‘Gain Train’ take you?
Who is this course for?: This course is for students who love being active. It is an extension of the knowledge and skills learned in DYE101. In this class you will learn how to effectively lead a class fitness circuit, gain a deeper understanding of nutrition and different stretching techniques, and how to instruct exercises as a confident personal trainer.
Recommended Prior Learning
Students must have displayed a consistently positive attitude towards participating and learning in DYE101. For students who did not study DYE101, they must have displayed the same positive attitudes in Year 9 and 10 PE, and at the Head of PE's discretion.
Contributions and Equipment/Stationery (Approximate)
To be advised
Pathway
Credit Information
You will be assessed in this course through all or a selection of the standards listed below.
External
NZQA Info
Plan and run a recreation activity
NZQA Info
Demonstrate, instruct, and monitor static stretching
NZQA Info
Demonstrate knowledge of the human body and its movement during exercise and stretching
NZQA Info
Develop and implement an exercise plan for personal physical fitness
NZQA Info
Physical Education 2.4 - Perform a physical activity in an applied setting
This standard is optional